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Healing, happiness, having, and humor

  • About Dr. Wolf Shipon
  • One Minute Healing – Learn for free
  • Inner Wellth LLC psychotherapy practice

Meditate and Mediwait

November 5, 2016Leave a comment

Some wise advice from a meditation master about a pragmatic approach to inner peace, just in time for the election.

(re)Fractions & the Future

October 8, 2016Leave a comment

Reflections on a reflecting lake about gratitude, politics, fractions, and the future.

Away from fear is love

September 21, 2016Leave a comment

Our fears manifest when love is non-pursued. To abjure the former, pursue the latter among many more.

Walk it off!

September 16, 2016Leave a comment

No excuses – I’ll heal faster if I push through it! Exercise, weight loss, metabolic rate, injury and sticking with it.

Gratitude: the abject undeserving

September 14, 2016Leave a comment

This is going to seem counterintuitive to everything you have learned about self-confidence and self-esteem, but if you want to catapult into gratitude, become undeserving.

Wind and water (ambient)

September 12, 2016Leave a comment

Ambient sound and visuals from a kayak 

9-11, 15 years later

September 11, 2016Leave a comment

Reflections on 9/11/2001.

Must-urbating & Should-ing. Eww.

September 10, 2016September 11, 2016Leave a comment

Why do we dedicate ourselves to making ourselves more miserable? Insight from Dr. Albert Ellis, a widely celebrated psychologist and one of the first cognitive behavioral theorists, as well as a spiritual point of view.

My meditation is the wind

September 4, 2016Leave a comment

Letting the wind carry me as sailing boats go by, enjoying the day. I should allow this more often.

How close is your boat?

August 29, 2016Leave a comment

A metaphor regarding how close is comfortable for me to the rest of humanity .

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Recent Posts

  • Meditate and Mediwait
  • (re)Fractions & the Future
  • Away from fear is love
  • Walk it off!
  • Gratitude: the abject undeserving

Recent Comments

MomentumMikey on Boats ready?
Dr. R. Wolf Shipon on Boats ready?
MomentumMikey on Boats ready?
Dr. R. Wolf Shipon on Radical forgiveness &…
fruscianteredwing on Radical forgiveness &…

Archives

  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016

Categories

  • ABA
  • Action
  • anxiety
  • Applied behavior analysis
  • Autoimmune
  • business
  • career
  • Coaching
  • communication
  • Divine
  • Entrepreneurship
  • Existentialism
  • faith
  • Family
  • Friends
  • Giving
  • Gratitude
  • healing
  • health
  • Income
  • Influence
  • Information
  • Inspiration
  • Language
  • Meme
  • Mentors
  • Music
  • Nature
  • NLP
  • one minute healing
  • Performance
  • Photography
  • planning
  • power
  • Psychology
  • Replication
  • Research
  • Results
  • Service
  • Spirituality
  • Strategy
  • Trauma
  • Uncategorized
  • Vocal patterns
  • wealth
  • Worry
  • Writing
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