Openness: The best anxiety stance

The ultimate healing stance for anxiety is not relaxation as many think. It is openness, which is the emotional and cognitive flexibility to receive and utilize new data, no matter what. This video explains why it is one of the five attitudes of healers, and perhaps the most important of them all.  
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Setting them free 

Setting them free

By R. Wolf Shipon (1MinuteHealing.com)

If someone you know 

Feels the urge to go

You just set them free

And if you’re like me 
What you will find —

If you’re of like mind —

Is when they return

Great trust you will earn
In this life it seems

We co-create dreams

To hope and believe

First give, then receive 
A journey begins

An open heart wins 

Tell them “Joy pursue!”

To be a friend true