Three examples of advice about going lightly on oneself and others. Sometimes we have to examine the rigid patterns that our stories of ourselves have us locked into, and deviate somewhat.
The time has come for me to do the most terrifying thing in the world of the workaholic: ask for help, before it is too late.
This video is my new favorite to show people. I love the message of both personal responsibility and positive outlook. It is amusing, informative and cheerful. Please watch.
This is a full explanation of the One Minute Healing or PAWS Technique. Hope you enjoy!
Check out 1minutehealing.com to help with our research. Thank you!
On geese and leadership. Um, yeah.
Where asking for help has carried us in a few short weeks.
Reflections on strength vs. weakness, gratitude and the nature of blessings
Last night I walked very late (it was 1 a.m.) to keep a promise I made to myself of daily exercise for today, a busy day. This recording isn’t that scenic but I discuss the relief of freeing myself.
We have been teaching people how to lower their anxiety for ages, but what about harnessing its power? That’s what our forebears did.
Are your boats ready to launch? What plans do you have to go out and be somewhere amazing?