Setting them free 

Setting them free

By R. Wolf Shipon (1MinuteHealing.com)

If someone you know 

Feels the urge to go

You just set them free

And if you’re like me 
What you will find —

If you’re of like mind —

Is when they return

Great trust you will earn
In this life it seems

We co-create dreams

To hope and believe

First give, then receive 
A journey begins

An open heart wins 

Tell them “Joy pursue!”

To be a friend true 

Removing limits

Last night I walked very late (it was 1 a.m.) to keep a promise I made to myself of daily exercise for today, a busy day. This recording isn’t that scenic but I discuss the relief of freeing myself.

Allow and accept help

Lessons from my wife, nephew, and staff members: my life improves when I stop trying to do everything myself and start accepting help. How fortunate to arrive at this realization now, and how much I wish I arrived there sooner.