Some wise advice from a meditation master about a pragmatic approach to inner peace, just in time for the election.
Reflections on a reflecting lake about gratitude, politics, fractions, and the future.
Our fears manifest when love is non-pursued. To abjure the former, pursue the latter among many more.
This is going to seem counterintuitive to everything you have learned about self-confidence and self-esteem, but if you want to catapult into gratitude, become undeserving.
Ambient sound and visuals from a kayak
Reflections on 9/11/2001.
Why do we dedicate ourselves to making ourselves more miserable? Insight from Dr. Albert Ellis, a widely celebrated psychologist and one of the first cognitive behavioral theorists, as well as a spiritual point of view.
A metaphor regarding how close is comfortable for me to the rest of humanity .
Three examples of advice about going lightly on oneself and others. Sometimes we have to examine the rigid patterns that our stories of ourselves have us locked into, and deviate somewhat.
This video is my new favorite to show people. I love the message of both personal responsibility and positive outlook. It is amusing, informative and cheerful. Please watch.